Author: Paula Cas

I write fiction, non-fiction, verbiage for all our websites, and have been publishing my fan fiction on my various sites for many years. https://paulacas.com I am a Spiritual Medium and use Tarot cards as one my primary tools in doing readings. For 30 plus years have been doing readings in settings from my living room to truck stops. I tell you what Spirit wants you know for your betterment, not what you think you need to know. I’ve worked on computers since before there was such a creature as Windows. A Mountain Maryland native, but have spent years spent living in Oklahoma, Colorado, Texas, Oregon, California, Nevada, and Arizona. My husband, Oro Cas, and I spent 10 years driving tractor-trailer across the 48 contiguous states. Oro Cas and I produced and hosted Internet Radio shows on BlogTalk Radio, video productions on KDCL Media and Oro Expeditions YouTube Channels.

A Passion For Violet: A Video Preview — Gather Victoria

I’ve been busy making videos on foraging & eating wild spring greens over at Gather Victoria Patreon but in April with the entrance of Venus, Goddess of Beauty and Love, I’ll be paying homage to her flower. Yes, that spring seductress of the wild woodland – violet. Used in perfumes, enchantments and love-spells throughout the…

via A Passion For Violet: A Video Preview — Gather Victoria

A Brief History of Chloroquine

Crooked Bear Creek Organic Herbs

FDA fast-tracks the drug, modeled after the natural substance quinine in cinchona bark, for use in COVID-19 clinical trials

Editor’s note: The nonprofit American Botanical Council (ABC) is disseminating this information to its members and other stakeholders in the medicinal plant community to provide historical insight into the ethnobotanical approach to drug discovery with respect to chloroquine and its derivative hydroxychloroquine. ABC is not recommending the use of chloroquine or hydroxychloroquine, or any of the quinoline alkaloids on which these drugs are modeled, as treatments or for the prevention of COVID-19. This includes any naturally occurring botanicals with similar or related chemistries. Such recommendations must come from appropriate medical and regulatory authorities after appropriate testing is done. ABC emphasizes that the use of these drugs carries a substantial risk of adverse side effects. ABC has always supported the process of modern drug development from medicinal plant and fungal sources, insofar…

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Essential Oils A Natural Substance

Crooked Bear Creek Organic Herbs

For over several thousands of years, humans have been employing essential oils for therapeutic purposes as well as sustaining good health. In effect, the ancient Egyptians extensively used essential oils. Currently, essential oils are used extensively in lotions meant for external use, aromatherapy, comforting baths and in a great assortment of herbal medications.

Any attempt to define essential oils accurately as well as in a few words is really difficult. For all practical purposes, one may possibly depict essential oils in the form of natural odoriferous (having potent fragrance) compounds that are present in or separated from plant materials. Generally, essential oils are in liquid form (in some exceptional cases they may be in semi-solid form, but seldom found in solid form), are not water-soluble and volatile when they come in contact with steam. Essential oils evaporate at dissimilar paces under normal atmospheric pressure and at room temperature. Therefore, they are…

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A New Page In My Chronic Pain Journey

Oro Cas Reflects

My name is Oro Cas and I am a chronic pain sufferer. A fifty foot fall in my 20’s, a lightning strike at 40, and 30 years of driving tractor-trailer have taken a toll on my body and nerves. As of my last spine series, I have 3 dead discs, 2 ruptured discs, osteoarthritis, rheumatoid arthritis, and degenerative disc disorder. Needless to say, I am a patient at a pain clinic where over the past two years I have gone from 10mg of Oxycontin once a day to 20mg twice a day.

I’m getting close to a time where there will have to be some major decisions made. Decisions that I dread. Do I have surgery with the hope of better mobility and pain relief? The opinions from two neurosurgeons were no help. One said call me when you’re ready for surgery, the other said you have a 50-50 chance…

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Benefits and Use of Peppermint Oil

Crooked Bear Creek Organic Herbs

The next few posts will be about an herb we grow commercially on our farm in Oregon. I can not bestow enough accolades for the use of peppermint whether it be the plant or the essential oil. We have grown peppermint for over 30 years on 2400 acres, grown commercially and shipped worldwide, it has to be one of the most commonly used oils in the world, but few really know the virtues of peppermint.

I and my daughter are constantly creating uses for this oil, from salves {we created a muscle salve for Hubbie after his farming accident when a water line {wheel} came down on top of him and crushed his spine. If it had not been for our German Shepherd Mountain my husband’s injuries would have been far more severe than what had initially occurred. He would have been stuck in a foot and half of the…

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What Are The Health Benefits of Clary Sage Oil?

Crooked Bear Creek Organic Herbs

Clary sage, also known as Salvia sclarea, is a plant native to the northern Mediterranean Basin. It is widely used for medicinal purposes and as a spice.

Many parts of the clary sage plant can be used, including the leaves, flowers, stems, and seeds. In alternative health practices, clary sage essential oil is used in aromatherapy.

In this article, we take a look at the uses and suggested health benefits of clary sage oil. We will also look at whether there is any scientific evidence to back these claims up. We also examine how the oil is used, and what side effects could occur.

Uses for clary sage oil

Clary sage oil

Clary sage oil may have properties such as antidepressant effects, improved digestion, and stress relief.

Aromatherapists and related alternative health practitioners often use clary sage as an essential oil in their treatments, and supporters believe it has many health…

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New Moon in Aries Lunar Report | Entering the Planting Moon Cycle

This is our first new moon of the new season, and we are all in some new and uncharted territory with the current situation going on in the world right now! Many locations are under quarantine and lockdowns right now… It is easy to feel anxious around this situation, and we are being asked to stay indoors, this is also an opportunity to go within.

Now is the perfect time to meditate and visualize the outcome we are wanting to see.

The Planting Moon cycle is a time for planting seeds both literally and metaphorically. This new moon holds potent energy, so plant some intentions that are for your greater good and for the greater good of all!

Read original post at: Spirit de la Lune ~ New Moon in Aries Lunar Report | Entering the Planting Moon Cycle

Immunity, Four Thieves Vinegar

Crooked Bear Creek Organic Herbs

There are so many wonderful cold and flu prevention remedies that have been passed down amongst herbalists for centuries. This is my personal variation of a recipe called Four Thieves Vinegar, an infusion of herbs in vinegar, that has been around as a remedy since at least since medieval times.

Four Thieves Vinegar was believed to provide protection from the plague (likely wishful thinking, though garlic and the other herbs in the preparation are antimicrobial), and has almost as many variations on its origin story as its legend.

Classically this remedy four key herbs in it – lavender, sage, mint, and rosemary or thyme. I prefer making mine without the lavender because I don’t love the taste of lavender in my salad dressing – which is how I love to use this blend – making it part of using herbs as both food and medicine.

Here’s the recipe:

Ingredients:

¼ cup…

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A BEDTIME CRYSTAL RITUAL FOR PEACE

It’s been my experience that sleep can be hard to come by in spring, anyway, due to the time change and cyclical shifting of the seasons.

I reckon it’s tough for even more people right now, with the fear and uncertainty many are experiencing.

And especially tough for empaths and sensitives, who feel it all.

It’s also hard for healers who feel the call to action but are required to stay at home. All that energy gets pent up and starts to feel like anxiety, which can make it hard to sleep.

The mind has trouble quieting. The adrenaline keeps pumping in reaction to the stress and fear. There’s that wired/tired feeling. And we take it all to bed with us.

Does this resonate for any of you?

This bedtime crystal ritual came to me today, and to be honest, I need it to – I find the only time I’m making for my own self-care right now is at the very start and very end of my days.

It’s just too busy in between.

But I need my rest. And we all need space for some peace and light to come in, creating moments of soul care and respite.

This ritual is simple, sweet, and loving.

I hope it is of service to you. 🙏🏻

Read original article at: Krista Mitchell ~ A Bedtime Crystal Ritual for Peace