
The average human being will sleep approximately 229,961 hours over the course of their life. Dreaming, including working on dream recall and lucid dreaming, can offer us gateways to cultivating a rich inner life and in supporting our spiritual and creative practices. In many spirit-led cultures, dreaming and sacred dreams have a tremendously powerful role;…
Dreaming Primer: Lucid Dreaming, Dream Recall, and Exploring Dreamscapes for Creativity — The Druids Garden
I have a bumper sticker on my car that reads: “I’d rather be lost in the Sods than found in the city.” A friend introduced me to the Dolly Sods Wilderness Area in West Virginia back when I was in college (and back when few people ever ventured that far outside of Washington, DC), and I have been hiking in the West Virginia mountains ever since. They are truly special in so many respects.

The fresh or dried rhizome of ginger (Zingiber officinale) has been used “as a condiment and aromatic stimulant from ancient times”. And from as early as the 15th century, ginger was exported from Zanzibar—a possible origin of the Latin, Zingiber—for use by healers, monks, and herbalists in tisanes, syrups, tinctures, and other carminative simples.





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