Cinnamon – Herb of the Month

By Maryann Readal

Cinnamon is the name for several plant species in the laurel family (Lauraceae). It is a small tropical evergreen tree with aromatic leaves and bark. The spice, cinnamon, is the bark of the tree which has been shaved, rolled, and dried into the familiar tubes called “quills.”

cinnamon_1 Creative Commons The two most common cinnamon species are “true” or Ceylon cinnamon (Cinnamomum verum) and cassia cinnamon (Cinnamomum aromaticum). “True” cinnamon is grown in Sri Lanka. Cassia cinnamon is grown in Southeast Asia and is the one found in the spice section of your grocery store. The two cinnamons differ in taste and color, with the “true” cinnamon having a more subtle, delicate flavor and a lighter color. It is also more expensive. The picture is a good illustration of the difference between the two cinnamons. The cinnamon on the left is the coarser cassia cinnamon. The…

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How To Work With Alchemy Crystal For Transformation

Alchemy was the ancient predecessor of our modern science of chemistry, and was practiced in secret for thousands of years in ancient China, Egypt and Greece, right up to medieval France and England.In crystal healing the approach to alchemy is figurative, meaning turning lead (our wounds, shadow selves, illness) to gold (light, consciousness, health).When we do energy clearings with crystals, we are transmuting lower, harmful frequencies into higher frequencies of light and harmony.It’s a form of energy alchemy – as we heal and grow, we transform. Whether or not life is prolonged can be debated, but it is certainly enriched.If you’re looking to create significant change in your life, yourself, or your world, you can work with alchemy stones to help initiate or effect powerful inner and outer transformation.

Find out which crystals are the alchemy stones + how to work with them!

Eclipse season, which generally invites more change + upheaval, is capping off what has already been a dramatically challenging year.

But there’s no need to worry or fear, there are spiritual ways you can navigate this eclipse season with alignment and mastery.

In this video I guide you through a transformational crystal healing practice with quartz, labradorite, and smoky quartz, to help you attune to higher frequencies, come into alignment with divine cosmic energy, and walk your path of mastery with wisdom and grace.

Recommended Crystal Healing Practices for December

We’ve made it to the last month of 2020, but while the Decembers of years passed may have invited reflection and celebration, the vibe of this December feels more to me like one of continued uncertainty, exhaustion, and trepidatious curiosity of what 2021 may bring.

If it holds true that we are indeed in a holographic Universe, and that our thoughts, intentions, and energy are what help to co-create our reality, then how we are aligned and empowered matters more than ever.

The thing is, when it comes to shifting our energy during fraught or fearful times, we usually need some help.

How do we stay connected with our light, and in alignment with our soul’s highest guidance + radiance in these times?

I’ve been guided to share the crystal practices and guidance below to help us do just that.

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