I’m sharing this recipe for Rose Sugar Navettes (little boats) in honor of the Feast of St. Mary Magdalene on July 22nd. Today these were eaten across Provence, as they have been for several centuries, to commemorate the arrival of the “Three Marys” at Saintes-Maries-de-la-Mer (after the crucifixion) in a divinely guided, rudderless boat. While they are traditionally scented with orange blossom water, I’ve substituted rose water in homage to the Magdalene’s secret flower, not to mention the crunchy sugar topping made with fresh rose petals! Positively redolent with a fragrance so divine, it’s no wonder the rose was the sacred flower of goddesses around the world. That’s the beauty of these simple, rustic cakes; they are suitable for any celebration honoring the divine feminine, whether Christian or pagan.
Lately, I’ve been exploring how to build relationships with all plants in the ecosystem, including opportunistic (invasive) species and in and in re-orienting our view away from just a human-centric one and re-centering nature. Just like anything else in nature, opportunistic plants have much to offer us, and learning to honor them, their uses, their medicine, and how to work with them is an important part of aligning with our local ecosystem. In today’s post, I want to do a deep dive into one such common opportunistic species throughout Eastern North America – Japanese Barberry (Berberis thunbergii)–and create a comprehensive guide. First, I will share a story of an event I recently hosted in collaboration with two organizations to help remove and educate the public on Japanese Barberry and European Barberry (two opportunistic species listed on Pennsylvania’s Invasive Species list). I’ve had multiple readers ask for how to do this and to share resources to organize.Then, I will will offer resources for this specific plant in terms of identification, harvest, processing, and medicine making.
I have intentionally made this guide very comprehensive with the goal of making this a primer for people who want to offer a similar kind of event. You have my permission to reproduce and adapt parts or all of this post and the additional PDFs and photos to help teach about barberry and the medicine of the plant.
I’d like to share one update and ask you a question.
Update:
For the past 7 months, I’ve been busy creating a brand-new online course on old-growth forest ecology. During this time, I’ve been visiting different old-growth forests and documenting their trees, ecological indicators, geological influences, relationships, and stories.
It’s coming together nicely, but I’d like to ask you for your help.
Question:
If you’re familiar with old-growth forests in western North America, can you offer any recommendations on places to visit?
Up until this point, I’ve been documenting eastern North American old-growth forests. In September of this year, I’ll be spending a few weeks in northern California and Oregon. I may also consider visiting the state of Washington.
If you’ve visited any old-growth forests in western North America, I’d appreciate your recommendations! Do you have any favorites? Are there any “must-see” forests? Can you point me in the direction of notable trees? Is there any other advice you can share? I’ve done quite a bit of research on my own, but I would still love to hear your thoughts.
I know the energy of the collective right now is heavy. Intense. The increased solar and geomagnetic activity is serving to amplify this (it’s also serving to evolve us, but I’ll get into that topic at another time). We cannot avoid being emotionally impacted by the collective because we are a part of it. But we don’t have to suffer in darkness, either. When we’re in fear we feel more disconnected from Source, our intuition, ourselves, and each other, and we can find it hard to cope, function, thrive, or navigate our lives in a way that is beneficial. It can also make it challenging to be of service to others when we’re needed – trust me, I know this firsthand! For my part, I’ve come to a place where I feel that as long as I do my daily practice, I’ll be ok. I’d like that to be true for you, too.
I first heard this statement many years ago. Occasionally, I still hear some version of this claim: Black walnut engages in warfare by releasing a chemical into the soil. This chemical kills or inhibits the growth of plants.
But is this entirely true? Does black walnut actually kill plants?
Some people say yes. Other people say no.
In a brand-new video, I share several key findings from scientific studies and personal observations that shed some light on this controversial topic.
I’m excited to announce that I’ll be leading a Summer Forest Ecology Outing in a few weeks, and I’d love for you to join me!
This outing offers a unique in-person opportunity to learn the fascinating ecology and geology of a remarkable area: McConnells Mill State Park in Pennsylvania.
Designated a National Natural Landmark for its outstanding features, McConnells Mill State Park is a treasure trove for learning. Central to the park’s landscape is the Slippery Rock Gorge — a deep ravine carved by powerful forces, exposing millions of years of ancient bedrock and currently supporting mature forest ecosystems.
During this outing, we will walk through deciduous and coniferous woodlands while discussing forest ecology. We’ll investigate big trees and big rocks. We’ll see historic landmarks, and we’ll discuss important geological influences that have drastically shaped the landscape.
In addition to learning key characteristics of mature forests, participants will learn tree identification techniques, mushroom ecology and identification, the influence of glacial activity on landscape development, ways to interpret forest history, and much more.
This outing is the perfect opportunity to learn, explore, and connect with nature in a truly spectacular setting.
Interested? Here are the details:
When: Saturday, July 12 or Sunday, July 13, 2025 (Choose one date; both programs will cover the same material.) Where: McConnells Mill State Park, Pennsylvania Time: 10:00 am — 4:00 pm
To maximize your learning experience, space is limited and registration with payment in advance is required to secure your spot.
Long before calendars and clocks, before schedules and spreadsheets, there were the sun and the stars and those of us who watched them closely—gardeners, healers, farmers, mothers. The summer solstice, the longest day of the year, was a sacred moment. A time of warmth and waiting, of ripening berries and blooming roses, of hands deep in the soil and hearts lifted to the sun.
For me, this day has always held a special kind of magic.
Green isn’t always good. In fact, green can sometimes be associated with neurodegenerative diseases.
This is especially true when we take a look at golf courses. Golf courses use heavy amounts of pesticides to maintain uniform conditions. These chemicals kill undesirable plants and insects, but they also weaken human health.
Researchers have known for a long time that pesticides pose significant risks to human health, ranging from acute poisoning to chronic issues like cancer and reproductive problems. A brand-new study adds even more evidence to the growing body of research.
Published a few weeks ago, this latest study found an association between living close to a golf course and the odds of developing Parkinson’s Disease. People living within 1 to 3 miles of a golf course were found to be at greatest risk.
What is it about living close to a golf course that’s associated with developing Parkinson’s Disease? Is it breathing in airborne chemicals? Is it groundwater contamination? Does geology have anything to do with it?
In a brand-new video, I answer these important questions. I also address whether or not it’s safe to forage and hunt near golf courses.
Every now and then, I’ll come across a decent-sized American chestnut and wonder: “Just how big did these trees get?”
I’ve always read that American chestnut was a dominant tree throughout eastern North American forests. I’ve heard people describe American chestnut as a tree that towered above all others. I’ve even seen references to American chestnut as “the redwood of the east.”
But how much of this is true? Was American chestnut an exceptionally massive tree?
Unfortunately, it’s difficult for us to know for sure. A fungal disease known as chestnut blight killed nearly every large American chestnut throughout the first half of the 1900s. Today, American chestnut still exists on the landscape, but almost always as a smaller tree.
Ecologists in recent years have been wondering about the size of American chestnut in pre-blight forests. I’ve been wondering about it too, which is why I decided to film a video on the topic. It turns out that we may have some answers after all.
Has the size of American chestnut been exaggerated in recent decades? What do sources from the 1800s tell us?
Druidry today has both ancient and modern roots. Druids today seek spiritual connection with nature, using nature to guide, inspire, and ground us. Nature has always been a source of everything to humanity, and those of us who pick up the druid tradition work to reconnect with nature in a multitude of ways. The modern Druid tradition has many branches and paths, and I try to be comprehensive in my coverage of this vibrant and growing tradition. The modern druid tradition is inspired by the Ancient Druids, wise sages who kept history and traditions, and guided the spiritual life of their people. The ancient Druids had three branches of study: the bard (a keeper of history, stories, and songs), the ovate (a sage of nature or shaman), and the druid (the keeper of the traditions, leader of spiritual practices, and keeper of the law). Much of what we know about the Ancient Druids today comes through their surviving legends, stories, mythology, and the writings of Roman authors: the druids themselves had a prohibition against writing anything down that was sacred, and so, we have only fragments. The modern druid movement–from which all present druid traditions descend–started in the 1700-1800’s as one response to industrialization. Today, Druidry is a global and vital tradition. I’ve been walking the path of druidry for almost 20 years and currently serve as the head of the Ancient Order of Druids in America (www.aoda.org). As such, I’ve been sharing a great deal about druidry for a long time on this blog. The ecological crisis is a spiritual crisis as much as it is a crisis of culture. Druidry is us finding our way “home”; back into a deep connection with the living earth. Many people today are drawn to the druid tradition, there is “something” missing for them and it is that connection to nature. Continue reading.
Paths I Walk 
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