Home-Grown and Wildcrafted Smudge Sticks: Plant List and Recipes

The Druid's Garden

Basket of newly made smudge sticks Basket of newly made smudge sticks

Creating homemade smudge sticks with local ingredients is a wonderful activity to do this time of year.  As the plants die back, you can harvest whatever you aren’t using for other purposes and create a number of beautiful smudges that can be used for many different purposes: clearing, honoring spirits, protection, setting intentions, letting go, bringing in, preparing for ritual or mediation, and much more.

A few years ago, I wrote an initial post on homemade smudge sticks using local ingredients–this has become my most popular post on my blog.  Given that, I wanted to offer a follow-up post with some additional information and share a few smudge stick recipes for specific purposes. For initial instructions on how to make your sticks, please see my first post.  This post expands the plant list that you can use to make smudges and also offers…

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Making Smudge Sticks from Homegrown Plants and Wildharvested Materials: Step by Step Instructions with Cedar, Rosemary, Sage, Mugwort, and More!

The Druid's Garden

I recently posted about my research on Eastern White Cedar, and I wanted to follow-up that post with information on making smudge sticks, inspired by Eastern White Cedar. Smudge sticks are bundles of herbs that are dried and burned for purification and ceremonial uses. They come out of Native American traditions, but today they are broadly used by many for their purification purposes.  I use them as a druid in my ceremonies, to bless and cleanse my house, to cleanse outdoor spaces that are in some kind of energetic funk.  But I also use them practically–as a blessing for my garden at the start of the growing season, as a way to remove hostile energies from my chickens who aren’t getting along, or to pass among friends before sharing a meal.  They are a great way to bring a bit of ceremony and the sacred into the everyday.

Freshly Wrapped Smudges Freshly Wrapped…

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6 LUNG HERBS for the BODY & MIND

Good Witches Homestead

Healing the Lungs, Grief, and Trauma

Especially with all the deep sadness with the ongoing fires in California, the necessity to write on the herbs that heal our lungs is vital. My heart is humbled and heavy with what is happening with the world at large. Seeing these fires and shootings affect so many friends and community members, it really shook my core on how precious and vulnerable life can really be. Today we’re reviewing lung herbs as these are herbs that not only help repair lung tissue, they assist in the recovery of emotional trauma, PTSD and grief. Below are herbs that are easy to find in most herb stores and markets, that can help you or a dear one cope with environmental toxicity, and support you emotionally. 

Our lungs are always at work. At every moment of the day, they’re cleansing the air, delivering oxygen to the cells, and energizing the body with life. They are constantly filtering…

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Add Lemongrass to Your Garden Plans — The Herb Society of America Blog

Lemon grass is probably one of the easiest, cheapest herbs you can grow.

via Add Lemongrass to Your Garden Plans — The Herb Society of America Blog

Let’s Create Some Herbal Remedies – When Cold and Flu Season Arrives.

Crooked Bear Creek Organic Herbs

These two recipes are prepared as teas but are not taken in your tea cup – they help with the discomfort of flu season in other ways.

Winter Inhalation

living-herbs-for-cold-flu-thymeThis traditional herbal steam helps open your sinuses, discourages bacterial and viral growth, and reduces pain and inflammation. Remember to stay a comfortable distance from the steaming pot to avoid burning your face.

8 – 12 teaspoons fresh or 4 teaspoons dried eucalyptus leaf {Eucalyptus globulus}

2 – 3 tablespoons fresh or 1 tablespoon dried peppermint leaf

2 – 3 tablespoons fresh or 1 tablespoon dried thyme herb

3 cups purified water

Essential oils of the herbs above {optional}

Place the eucalyptus, peppermint, thyme, and water in a saucepan and stir to thoroughly combine. Bring to a boil, reduce the heat, and simmer, covered, for 5 to 10 minutes. Remove from the heat and uncover. Drape a large towel…

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November, Autumn, Fall

Good Witches Homestead

“The name ‘November’ is believed to derive from ‘novem’ which is the Latin for the number ‘nine’.  In the ancient
Roman calendar November was the ninth month after March.  As part of the seasonal calendar November is the
time of the ‘Snow Moon’ according to Pagan beliefs and the period described as the ‘Moon of the Falling Leaves’
by Black Elk.”

Samhain:

“This association of death with fertility provided the theological background for a great number of end-of-harvest festivals celebrated by many cultures across Eurasia.  Like Samhain, these festivals (which, for example, included the rituals of the Dyedy (“Ancestors”) in the Slavic countries and the Vetrarkvöld festival in Scandinavia) linked the successful resumption of the agricultural cycle (after a period of apparent winter “death”) to the propitiation of the human community’s dead.  The dead have passed away from the social concerns of
this world to the primordial chaos of the Otherworld where all fertility has its roots…

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BE A HERBALIST THIS FALL

Good Witches Homestead

Autumn is the time to ground down and return to our inward selves.  After the ethereal light and abundant days of summer, we start to prepare for the darker days ahead.  It’s the best time of year to set intentions, get quiet, create and manifest dreams, and to re-commit to healthy habits–the simple things that add up to a healthier state of being.

Wherever you are in the world and whether you experience a dark winter or not, honoring the seasons within the body is one of the most fundamental practices within herbalism.

1. INVITE WARMING, GROUNDING AND NOURISHING RITUALS BACK INTO YOUR LIFE

From a holistic, traditional standpoint, each season is characteristic to an element or quality within nature, and we should guide our lifestyle choices to support the season. For example, in Traditional Chinese Medicine, this season marks the beginning of the Yin (cool, watery, deep) part of…

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A Druid’s Guide to Herbalism, Part II: Preserving and Preparing Sacred Plant Medicine

The Druid's Garden

The moonlight shines through the window in my kitchen as I carefully use a mortar and pestle to grind dried herbs for making tea.  Candlelight softly illuminates the space, and I have my recipe book with me, ensuring that I record everything that I’m doing for future use. Magic is in the air; working in a sacred space at a sacred time on the Fall Equinox ensures that these medicines will be potent, effective, and magical. On the counter, I’ve already finished my fresh New England Aster flower tincture; this keeps my lungs in good health and helps me manage my chronic asthma without pharmaceuticals. A pot of olive oil is infusing with herbs is on the stove; I am getting ready to add beeswax and pour it off into small jars.  This healing salve will be for friends and family as Yule gifts.  The kitchen is bursting with good…

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A Druid’s Guide to Herbalism, Part I:Harvesting by the Sun, Moon, and Stars, and Sacred Intent

The Druid's Garden

Field of Goldenrod in Fall Field of Goldenrod in Fall

A field of goldenrod, nettle, and aster greet me on this warm post- Fall Equinox day.  As the moon comes up with a sliver in the afternoon sky, I joyfully take my basket and harvest knife into the field for my fall plant preparations. The breeze has change on the air–winter is coming soon, and the sacred medicines I prepare will bring my family nourishment and strength for the coming dark half of the year. As we are well into the harvest season at this lovely Fall Equinox, I thought I’d take the time to talk about harvesting and preparation by the sun and moon and honoring the harvest. Next week, I’ll talk about the most basic plant preparations and we’ll end this series with talking about energetic preparations through the creation of flower and leaf essences.  That is, we’ll talk about the medicine of…

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The Fifth Season: Herbs for Wildfire Season

Ancestral Apothecary

Guest student post by third year Cecemanna student Beth Sachnoff.

Here in California a fifth season has emerged. As we move from the warm months of summer into the dry winds of autumn we enter what has been the peak time for California wildfires.  In this era marked by extreme drought, years of fire suppression and climate change, fires have raged up and down California and the Pacific Northwest. This year alone, 1,258,880 acres have burned in California[1].

Driving up north to the mountains last month I was met with gray skies and smoky hazy air. The land is on fire. There was a heaviness in my heart and a deep sense of grief for the lives, homes and livelihoods lost. Back home in the Bay Area the air hung heavy with pollution carried from fires miles and miles away. Schools were instructed to keep children in-doors, and air…

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