Written by Juliet Blankespoor with Meghan Gemma
Photographed by Juliet Blankespoor
I try not to foster any regrets in life, but I must confess that I waited too many years to plant hibiscus, thinking the temperate climate unsuitable for its success—and for that, I am sorry. It is, in fact, easy to grow and harvest if you have the right variety and get a head start on the season.
The hibiscus we use medicinally—also called roselle—is made from the calyces (aka sepals) of Hibiscus sabdariffa in the Mallow family (Malvaceae). These deep red calyces are often mistaken for flowers, and may be sold as such. Other notable members of the mallow family include cotton (Gossypium spp.), okra (Abelmoschus esculentus), rose of Sharon (Hibiscus syriacus), and marshmallow (Althaea officinalis).
There are other species of hibiscus with edible flowers, but no other species has a similar medicinal and edible calyx. When the petals fall off, the receptacle (flower base) and calyx (sepals) remain as fleshy red crowns. See the picture below of the flower with the petals intact (on the left) and the remaining calyx (on the right).
Ready to keep reading about hibiscus? We discuss its medicinal benefits (heart-healing!), culinary qualities, and cultivation below. We also divulge the recipe for our lusciously red Hibiscus Pomegranate Fire Cider. This is truly one of my must-have healing herbs!
Read complete article at: Chestnut School of Herbal Medicine ~ How To Grow and Use Hibiscus, Plus A Fire Cider Recipes
Originally posted on Inner Journey Events Blog: Oringinal image by Free-Photos from Pixabay ? I love the scent of evergreens… perhaps this is why I walk so often in the nearby forests. In winter, I like to bring those scents indoors to freshen up the indoor air — especially if it’s just too cold to…
via Christmas-Solstice EO blend: bring the forest inside — Good Witches Homestead
Written and Photographed by Juliet Blankespoor
My kindergarten school picture is the first evidence of a lifelong love affair with trees, and pine in particular. My dad had planted a little grove of white pines (Pinus strobus, Pinaceae) in our backyard. I spent my afternoons playing in their whorled branches, unwittingly collecting resin in my locks while leaning my head against their sturdy trunks. My mom cut out the sticky parts, resulting in a hairstyle that could only be rivaled by the likes of Pippi Longstocking.
There are over one hundred species of pine worldwide, and most have recorded medicinal uses. Cultures around the globe have used the needles, inner bark, and resin for similar ailments.1,2,3 Internally, pine is a traditional remedy for coughs, colds, allergies, and urinary tract and sinus infections. Topically, pine is used to address skin infections and to lessen joint inflammation in arthritic conditions.4 Native people across the continent—including the Cherokee, Chippewa, Iroquois, Apache, Hopi and countless other groups—have used over twenty species of pine in a similar medicinal fashion.1
Along with its myriad medicinal applications, pine is a source of lumber, food, essential oil production, and incense. There are a few species of pine in North America and a handful of species in Eurasia that yield the familiar edible pine nuts. Pine is essential commercially for its lumber and pulp, which is used to make paper and related products.
Many species of pine are considered cornerstone species, playing a central role in their ecological community. See my article on longleaf pine here. Finally, many species are planted ornamentally for their evergreen foliage and winter beauty.
Read complete article at: Chestnut School of Herbal Medicine ~ The Medicine of Pine
Originally posted on The Herb Society of America Blog: By Susan Leigh Anthony If we are lucky enough, most, if not all, of us have sat down to an annual Thanksgiving feast with our loved ones in late November. The house is filled with familiar aromas of the season that evoke a sense of warmth,…
via The Herbs and Spices of Thanksgiving! — Crooked Bear Creek Organic Herbs
Written by Meghan Gemma with Juliet Blankespoor
Photography by Juliet Blankespoor (except where credited) with Contributions from Steven Foster
If asked to imagine a garden, I’d bet that most of us would call to mind a sunny patch interplanted with some array of food, flowers, and herbs—the traditional household and homestead arrangement. Yet Indigenous peoples around the world have long understood that any ecosystem can be gently tended as a garden. For those of us fortunate enough to live near forests, the woodland—with its watery seeps, shady hollows, and part-sun edges—presents us with a fertile opportunity to grow a bounty of food and medicine.
Forests, by their own right and design, tend to be inherently rich in medicine—from groundcover plants and understory herbs to overstory canopy trees. Ginseng (Panax ginseng, P. quinquefolius), goldenseal (Hydrastis canadensis), black cohosh (Actaea racemosa), hawthorn (Crataegus spp.), sassafras (Sassafras albidum), witch hazel (Hamamelis virginiana), and elderberry (Sambucus nigra, S. canadensis) are just a few of the herbs that can be cultivated within the forest and on its edge.
Woodland cultivation is a way for us to nurture new plant communities as many of our wild forests are being logged, poached, paved, grazed, and otherwise fragmented. By growing woodland herbs, we might add precious medicines to our home apothecaries, but we’re also in service to wild plants—especially those that have been overharvested to supply domestic and foreign markets. Cultivated forest herbs are a sustainable and ethical way for us to both increase woodland diversity and partake of medicines that are otherwise increasingly rare.
Read complete article at: Chestnut School of Herbal Medicine ~ Cultivating Woodland Herbs, Planning a Medicinal Forest Garden