Our mind is a pendulum. It goes back and forth from the past to the future. That is how your thoughts are. Even as you are reading this your thoughts are thinking about something in the past or something in the future. This is normal, but we need to train our mind to do that when we want it too. Have you ever been at work or school and your mind is wandering and then snaps back into the present and you’re like “crap I don’t know what to do now”. Happens to me all the time. It’s important that you recognize that most of your thoughts are in the past and future. This is just the human mind. It’s very normal.
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Paths I Walk 