Immunity, Four Thieves Vinegar

Crooked Bear Creek Organic Herbs

There are so many wonderful cold and flu prevention remedies that have been passed down amongst herbalists for centuries. This is my personal variation of a recipe called Four Thieves Vinegar, an infusion of herbs in vinegar, that has been around as a remedy since at least since medieval times.

Four Thieves Vinegar was believed to provide protection from the plague (likely wishful thinking, though garlic and the other herbs in the preparation are antimicrobial), and has almost as many variations on its origin story as its legend.

Classically this remedy four key herbs in it – lavender, sage, mint, and rosemary or thyme. I prefer making mine without the lavender because I don’t love the taste of lavender in my salad dressing – which is how I love to use this blend – making it part of using herbs as both food and medicine.

Here’s the recipe:

Ingredients:

  • ¼ cup…

View original post 279 more words

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.